Avril Dolman 21097m row
21,097
Meters
2:50:29.2
Time
4:02.4
Pace
1063
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 32 |
| Stroke Count | 5431 |
| Drag Factor | 95 |
January 02, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50:29.2 | 21,097 | 4:02.4 | 25 | 384 | 1063 | 32 |
| 30:08.7 | 4,300 | 3:30.3 | 38 | 429 | 215 | 36 |
| 31:16.9 | 8,600 | 3:38.2 | 34 | 415 | 217 | 35 |
| 31:44.6 | 12,900 | 3:41.4 | 32 | 410 | 216 | 35 |
| 49:39.4 | 17,200 | 5:46.4 | 8 | 328 | 219 | 23 |
| 27:39.7 | 21,097 | 3:32.9 | 36 | 424 | 196 | 37 |
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Workout Graph
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