Avril Dolman 21097m row
21,097
Meters
2:28:04.6
Time
3:30.5
Pace
1060
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 35 |
| Stroke Count | 5315 |
| Drag Factor | 96 |
January 07, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28:04.6 | 21,097 | 3:30.5 | 37 | 429 | 1060 | 35 |
| 28:37.0 | 4,300 | 3:19.6 | 44 | 451 | 215 | 37 |
| 28:33.3 | 8,600 | 3:19.2 | 44 | 452 | 216 | 37 |
| 30:56.5 | 12,900 | 3:35.8 | 35 | 419 | 216 | 36 |
| 30:42.3 | 17,200 | 3:34.2 | 36 | 422 | 216 | 35 |
| 29:15.4 | 21,097 | 3:45.2 | 31 | 405 | 197 | 34 |
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Workout Graph
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