Avril Dolman 5000m row
5,000
Meters
34:26.9
Time
3:26.6
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 36 |
| Stroke Count | 1260 |
| Drag Factor | 94 |
February 01, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:26.9 | 5,000 | 3:26.6 | 40 | 436 | 250 | 36 |
| 6:38.8 | 1,000 | 3:19.4 | 44 | 451 | 50 | 38 |
| 6:44.0 | 2,000 | 3:22.0 | 42 | 446 | 50 | 38 |
| 6:40.6 | 3,000 | 3:20.3 | 44 | 449 | 50 | 38 |
| 7:27.5 | 4,000 | 3:43.7 | 31 | 407 | 50 | 34 |
| 6:55.9 | 5,000 | 3:27.9 | 39 | 433 | 50 | 36 |
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Workout Graph
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