Avril Dolman 21097m row
21,097
Meters
2:46:19.8
Time
3:56.5
Pace
1060
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 32 |
| Stroke Count | 5329 |
| Drag Factor | 95 |
February 04, 2026 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46:19.8 | 21,097 | 3:56.5 | 26 | 382 | 1060 | 32 |
| 29:17.7 | 4,300 | 3:24.3 | 41 | 440 | 215 | 37 |
| 44:01.5 | 8,600 | 5:07.1 | 12 | 295 | 217 | 25 |
| 29:30.1 | 12,900 | 3:25.8 | 40 | 439 | 216 | 36 |
| 37:08.3 | 17,200 | 4:19.1 | 20 | 350 | 217 | 30 |
| 26:22.2 | 21,097 | 3:23.0 | 42 | 443 | 195 | 37 |
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Workout Graph
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