Avril Dolman 12000m row
12,000
Meters
1:27:24.6
Time
3:38.5
Pace
604
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 35 |
| Stroke Count | 3070 |
| Drag Factor | 97 |
February 09, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:24.6 | 12,000 | 3:38.5 | 34 | 415 | 604 | 35 |
| 16:17.3 | 2,400 | 3:23.6 | 41 | 442 | 120 | 37 |
| 16:45.2 | 4,800 | 3:29.4 | 38 | 431 | 120 | 37 |
| 17:08.1 | 7,200 | 3:34.1 | 36 | 422 | 121 | 36 |
| 18:14.9 | 9,600 | 3:48.1 | 29 | 401 | 121 | 34 |
| 18:59.1 | 12,000 | 3:57.3 | 26 | 390 | 122 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.