Avril Dolman 10079m row
10,079
Meters
1:15:19.8
Time
3:44.2
Pace
507
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 33 |
| Stroke Count | 2533 |
| Drag Factor | 95 |
February 18, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:19.8 | 10,079 | 3:44.2 | 31 | 406 | 507 | 33 |
| 16:21.9 | 2,400 | 3:24.5 | 41 | 440 | 120 | 37 |
| 18:45.1 | 4,800 | 3:54.3 | 27 | 393 | 121 | 32 |
| 17:15.2 | 7,200 | 3:35.6 | 35 | 420 | 120 | 35 |
| 19:30.8 | 9,600 | 4:03.9 | 24 | 383 | 122 | 31 |
| 3:25.1 | 10,079 | 3:34.0 | 36 | 422 | 24 | 35 |
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Workout Graph
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