Avril Dolman 21097m row
21,097
Meters
2:54:27.8
Time
4:08.0
Pace
1067
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 30 |
| Stroke Count | 5358 |
| Drag Factor | 97 |
February 27, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54:27.8 | 21,097 | 4:08.0 | 23 | 378 | 1067 | 30 |
| 36:16.4 | 4,300 | 4:13.0 | 22 | 374 | 215 | 29 |
| 31:11.5 | 8,600 | 3:37.6 | 34 | 416 | 217 | 35 |
| 32:59.8 | 12,900 | 3:50.2 | 29 | 398 | 218 | 34 |
| 36:40.0 | 17,200 | 4:15.8 | 21 | 371 | 219 | 30 |
| 37:20.0 | 21,097 | 4:47.4 | 15 | 350 | 198 | 26 |
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Workout Graph
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