Avril Dolman 11115m row
11,115
Meters
1:21:00.5
Time
3:38.6
Pace
561
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 35 |
| Stroke Count | 2890 |
| Drag Factor | 98 |
March 02, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:00.5 | 11,115 | 3:38.6 | 33 | 415 | 561 | 35 |
| 30:05.6 | 4,300 | 3:29.9 | 38 | 430 | 216 | 36 |
| 31:51.0 | 8,600 | 3:42.2 | 32 | 409 | 217 | 36 |
| 18:59.9 | 11,115 | 3:46.6 | 30 | 403 | 128 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.