Avril Dolman 5123m row
5,123
Meters
38:01.2
Time
3:42.6
Pace
258
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 36 |
| Stroke Count | 1411 |
| Drag Factor | 76 |
March 08, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:01.2 | 5,123 | 3:42.6 | 32 | 407 | 258 | 36 |
| 17:10.5 | 2,400 | 3:34.6 | 35 | 419 | 120 | 38 |
| 18:27.1 | 4,800 | 3:50.6 | 29 | 396 | 122 | 36 |
| 2:23.2 | 5,123 | 3:41.6 | 32 | 402 | 16 | 36 |
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Workout Graph
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