Avril Dolman 12000m row
12,000
Meters
1:24:31.8
Time
3:31.3
Pace
602
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 37 |
| Stroke Count | 3160 |
| Drag Factor | 81 |
March 15, 2026 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:31.8 | 12,000 | 3:31.3 | 37 | 427 | 602 | 37 |
| 16:09.3 | 2,400 | 3:21.9 | 43 | 446 | 120 | 39 |
| 16:55.1 | 4,800 | 3:31.4 | 37 | 427 | 120 | 38 |
| 18:40.5 | 7,200 | 3:53.4 | 28 | 394 | 121 | 34 |
| 16:34.5 | 9,600 | 3:27.1 | 39 | 435 | 120 | 37 |
| 16:12.4 | 12,000 | 3:22.5 | 42 | 444 | 121 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.