Avril Dolman 21097m row
21,097
Meters
2:34:30.5
Time
3:39.7
Pace
1063
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 35 |
| Stroke Count | 5446 |
| Drag Factor | 83 |
March 19, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34:30.5 | 21,097 | 3:39.7 | 33 | 413 | 1063 | 35 |
| 28:38.2 | 4,300 | 3:19.7 | 44 | 451 | 215 | 38 |
| 29:52.2 | 8,600 | 3:28.3 | 39 | 433 | 216 | 37 |
| 30:37.9 | 12,900 | 3:33.7 | 36 | 423 | 216 | 37 |
| 32:48.8 | 17,200 | 3:48.9 | 29 | 400 | 218 | 34 |
| 32:33.4 | 21,097 | 4:10.6 | 22 | 376 | 198 | 31 |
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Workout Graph
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