Avril Dolman 12000m row
12,000
Meters
1:27:33.0
Time
3:38.8
Pace
604
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 37 |
| Stroke Count | 3329 |
| Drag Factor | 80 |
March 28, 2026 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:33.0 | 12,000 | 3:38.8 | 33 | 414 | 604 | 37 |
| 16:32.0 | 2,400 | 3:26.6 | 40 | 436 | 120 | 40 |
| 16:59.4 | 4,800 | 3:32.3 | 37 | 425 | 120 | 39 |
| 17:39.0 | 7,200 | 3:40.6 | 33 | 412 | 122 | 38 |
| 18:31.0 | 9,600 | 3:51.4 | 28 | 397 | 121 | 36 |
| 17:51.5 | 12,000 | 3:43.2 | 31 | 408 | 121 | 37 |
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Workout Graph
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