Avril Dolman 4086m row
4,086
Meters
28:22.2
Time
3:28.2
Pace
204
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 39 |
| Stroke Count | 1118 |
| Drag Factor | 84 |
April 01, 2026 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.2 | 4,086 | 3:28.2 | 39 | 433 | 204 | 39 |
| 16:22.6 | 2,400 | 3:24.7 | 41 | 440 | 120 | 40 |
| 11:54.5 | 4,086 | 3:31.8 | 37 | 426 | 84 | 39 |
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Workout Graph
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