Avril Dolman 12000m row
12,000
Meters
1:28:14.2
Time
3:40.5
Pace
606
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 37 |
| Stroke Count | 3313 |
| Drag Factor | 81 |
April 03, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:14.2 | 12,000 | 3:40.5 | 33 | 412 | 606 | 37 |
| 16:24.2 | 2,400 | 3:25.0 | 41 | 438 | 120 | 38 |
| 17:21.5 | 4,800 | 3:36.9 | 34 | 418 | 121 | 38 |
| 17:56.0 | 7,200 | 3:44.1 | 31 | 404 | 121 | 38 |
| 18:48.9 | 9,600 | 3:55.1 | 27 | 389 | 122 | 36 |
| 17:43.5 | 12,000 | 3:41.5 | 32 | 412 | 122 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.