Avril Dolman 10237m row
10,237
Meters
1:22:55.9
Time
4:03.0
Pace
516
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 35 |
| Stroke Count | 2928 |
| Drag Factor | 79 |
April 19, 2026 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:55.9 | 10,237 | 4:03.0 | 24 | 373 | 516 | 35 |
| 16:22.1 | 2,400 | 3:24.6 | 41 | 439 | 120 | 41 |
| 17:44.6 | 4,800 | 3:41.7 | 32 | 409 | 121 | 39 |
| 17:42.6 | 7,200 | 3:41.3 | 32 | 409 | 121 | 39 |
| 24:38.3 | 9,600 | 5:07.9 | 12 | 297 | 122 | 28 |
| 6:28.3 | 10,237 | 5:04.7 | 12 | 296 | 32 | 28 |
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Workout Graph
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