Avril Dolman 51:34 row
7,137
Meters
51:34.3
Time
3:36.7
Pace
356
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 30 |
| Drag Factor | 136 |
June 12, 2023 11:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:34.3 | 7,137 | 3:36.7 | 34 | 414 | 356 | 30 |
| 12:32.3 | 2,000 | 3:08.0 | 53 | 478 | 100 | 36 |
| 26:37.0 | 2,000 | 3:31.1 | 37 | 426 | 100 | 31 |
| 41:36.0 | 2,000 | 3:44.7 | 31 | 400 | 100 | 29 |
| 51:34.3 | 1,137 | 4:23.1 | 19 | 336 | 56 | 24 |