Avril Dolman 3:02 row
457
Meters
3:02.2
Time
3:19.3
Pace
22
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 39 |
| Drag Factor | 108 |
October 16, 2023 18:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.2 | 457 | 3:19.3 | 44 | 434 | 22 | 39 |
| 3:02.2 | 458 | 3:18.9 | 44 | 434 | 22 | 39 |