Avril Dolman 36:15 row
3,211
Meters
36:15.8
Time
5:38.8
Pace
160
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 264 |
| Stroke Rate | 37 |
| Drag Factor | 111 |
January 01, 2024 13:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.8 | 3,211 | 5:38.8 | 9 | 264 | 160 | 37 |
| 15:14.8 | 2,300 | 3:18.8 | 45 | 452 | 115 | 37 |
| 21:21.7 | 911 | 3:21.3 | 43 | 441 | 45 | 37 |