Avril Dolman 5:05 row
772
Meters
5:05.8
Time
3:18.0
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 34 |
| Drag Factor | 60 |
January 14, 2025 13:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 772 | 3:18.0 | 45 | 447 | 38 | 34 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 35 |
| 5:05.8 | 12 | 4:01.6 | 25 | 385 | 0 |