Avril Dolman 47:55 row
7,183
Meters
47:55.1
Time
3:20.1
Pace
359
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 38 |
| Drag Factor | 105 |
April 07, 2025 07:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.1 | 7,183 | 3:20.1 | 44 | 449 | 359 | 38 |
| 12:38.2 | 2,000 | 3:09.5 | 51 | 474 | 100 | 38 |
| 25:45.7 | 2,000 | 3:16.8 | 46 | 457 | 100 | 38 |
| 39:41.9 | 2,000 | 3:29.0 | 38 | 430 | 100 | 38 |
| 47:53.9 | 1,183 | 3:27.9 | 39 | 431 | 59 | 38 |