Avril Dolman 54:29 row
8,018
Meters
54:29.7
Time
3:23.8
Pace
400
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 37 |
| Drag Factor | 107 |
April 28, 2025 08:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:29.7 | 8,018 | 3:23.8 | 41 | 440 | 400 | 37 |
| 13:01.0 | 2,000 | 3:15.2 | 47 | 460 | 100 | 38 |
| 26:26.4 | 2,000 | 3:21.3 | 43 | 446 | 100 | 38 |
| 40:43.0 | 2,000 | 3:34.1 | 36 | 420 | 100 | 37 |
| 54:19.3 | 2,000 | 3:24.0 | 41 | 441 | 100 | 38 |
| 54:27.6 | 18 | 3:50.5 | 29 | 398 | 0 | 14 |