Avril Dolman 7:11 row
1,076
Meters
7:11.0
Time
3:20.2
Pace
53
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 38 |
| Drag Factor | 107 |
June 06, 2025 11:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.0 | 1,076 | 3:20.2 | 44 | 442 | 53 | 38 |
| 6:58.7 | 1,076 | 3:14.5 | 48 | 455 | 53 | 38 |