Avril Dolman 24:27 row
3,447
Meters
24:27.4
Time
3:32.8
Pace
172
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 34 |
| Drag Factor | 106 |
July 15, 2025 11:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.4 | 3,447 | 3:32.8 | 36 | 421 | 172 | 34 |
| 12:51.2 | 2,000 | 3:12.8 | 49 | 466 | 100 | 39 |
| 24:25.9 | 1,447 | 4:00.0 | 25 | 373 | 72 | 30 |