Avril Dolman 12:32 row
899
Meters
12:32.7
Time
6:58.6
Pace
45
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 215 |
| Stroke Rate | 37 |
| Drag Factor | 108 |
July 18, 2025 09:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:32.7 | 899 | 6:58.6 | 5 | 215 | 45 | 37 |
| 5:24.7 | 899 | 3:00.5 | 59 | 498 | 45 | 37 |