Avril Dolman 22:00 row
3,710
Meters
22:00.4
Time
2:57.9
Pace
187
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 39 |
| Drag Factor | 107 |
July 18, 2025 14:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.4 | 3,710 | 2:57.9 | 62 | 509 | 187 | 39 |
| 14:16.4 | 2,400 | 2:58.4 | 62 | 508 | 121 | 39 |
| 21:57.9 | 1,310 | 2:56.1 | 64 | 514 | 66 | 39 |