Avril Dolman 1:00:16 row
9,160
Meters
1:00:16.1
Time
3:17.3
Pace
460
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Drag Factor | 107 |
August 21, 2025 21:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.1 | 9,160 | 3:17.3 | 46 | 457 | 460 | 35 |
| 15:02.7 | 2,400 | 3:08.0 | 53 | 482 | 121 | 37 |
| 30:40.4 | 2,400 | 3:15.3 | 47 | 460 | 120 | 36 |
| 46:47.7 | 2,400 | 3:21.5 | 43 | 450 | 121 | 35 |
| 1:00:06.7 | 1,960 | 3:23.8 | 41 | 441 | 98 | 34 |