Avril Dolman 52:45 row
6,421
Meters
52:45.7
Time
4:06.5
Pace
322
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 33 |
| Drag Factor | 107 |
August 22, 2025 09:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:45.7 | 6,421 | 4:06.5 | 23 | 366 | 322 | 33 |
| 28:43.2 | 4,300 | 3:20.3 | 44 | 451 | 216 | 36 |
| 46:46.2 | 2,121 | 4:15.3 | 21 | 352 | 106 | 29 |