Avril Dolman 1:03:50 row
9,368
Meters
1:03:50.0
Time
3:24.4
Pace
470
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 37 |
| Drag Factor | 102 |
November 22, 2025 21:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:50.0 | 9,368 | 3:24.4 | 41 | 441 | 470 | 37 |
| 28:51.0 | 4,300 | 3:21.2 | 43 | 449 | 216 | 37 |
| 58:23.8 | 4,300 | 3:26.1 | 40 | 438 | 216 | 38 |
| 1:03:49.1 | 768 | 3:31.7 | 37 | 420 | 38 | 36 |