Avril Dolman 1:22:00 row
10,016
Meters
1:22:00.7
Time
4:05.6
Pace
504
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
January 19, 2026 14:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:00.7 | 10,016 | 4:05.6 | 24 | 368 | 504 | 31 |
| 18:38.7 | 2,400 | 3:53.0 | 28 | 386 | 120 | 32 |
| 35:53.3 | 2,400 | 3:35.5 | 35 | 421 | 121 | 35 |
| 1:00:02.2 | 2,400 | 5:01.8 | 13 | 298 | 120 | 26 |
| 1:18:44.0 | 2,400 | 3:53.7 | 27 | 391 | 122 | 33 |
| 1:21:59.7 | 416 | 3:55.2 | 27 | 386 | 21 | 33 |