Avril Dolman 9113m row
9,113
Meters
1:08:57.0
Time
3:46.9
Pace
460
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 37 |
| Stroke Count | 2577 |
| Drag Factor | 81 |
April 28, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:57.0 | 9,113 | 3:46.9 | 30 | 403 | 460 | 37 |
| 29:38.6 | 4,300 | 3:26.8 | 40 | 436 | 215 | 41 |
| 35:18.4 | 8,600 | 4:06.3 | 23 | 380 | 219 | 35 |
| 3:59.7 | 9,113 | 3:53.6 | 27 | 394 | 26 | 35 |
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Workout Graph
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