Avril Dolman 5612m row
5,612
Meters
45:31.1
Time
4:03.3
Pace
284
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 34 |
| Stroke Count | 1592 |
| Drag Factor | 82 |
April 29, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:31.1 | 5,612 | 4:03.3 | 24 | 383 | 284 | 34 |
| 18:49.7 | 2,400 | 3:55.3 | 27 | 392 | 120 | 36 |
| 18:33.6 | 4,800 | 3:52.0 | 28 | 396 | 122 | 37 |
| 8:04.1 | 5,612 | 4:58.0 | 13 | 345 | 42 | 28 |
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Workout Graph
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