Avril Dolman 515m row
515
Meters
3:42.3
Time
3:35.8
Pace
26
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 40 |
| Stroke Count | 148 |
| Drag Factor | 83 |
April 29, 2026 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.3 | 515 | 3:35.8 | 35 | 419 | 26 | 40 |
| 2:54.1 | 400 | 3:37.6 | 34 | 416 | 20 | 41 |
| 0:48.2 | 515 | 3:29.5 | 38 | 430 | 6 | 37 |
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Workout Graph
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