Avril Dolman 12000m row
12,000
Meters
1:28:22.3
Time
3:40.9
Pace
604
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 38 |
| Stroke Count | 3414 |
| Drag Factor | 83 |
May 02, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:22.3 | 12,000 | 3:40.9 | 32 | 410 | 604 | 38 |
| 19:16.9 | 2,400 | 4:01.0 | 25 | 373 | 120 | 35 |
| 17:19.5 | 4,800 | 3:36.5 | 34 | 419 | 121 | 40 |
| 17:22.3 | 7,200 | 3:37.1 | 34 | 417 | 121 | 39 |
| 17:15.7 | 9,600 | 3:35.7 | 35 | 420 | 121 | 40 |
| 17:07.9 | 12,000 | 3:34.1 | 36 | 423 | 121 | 39 |
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Workout Graph
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