Avril Dolman 4374m row
4,374
Meters
32:35.7
Time
3:43.5
Pace
220
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 39 |
| Stroke Count | 1261 |
| Drag Factor | 83 |
May 04, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:35.7 | 4,374 | 3:43.5 | 31 | 404 | 220 | 39 |
| 17:15.5 | 2,400 | 3:35.7 | 35 | 417 | 120 | 40 |
| 15:19.8 | 4,374 | 3:52.9 | 28 | 391 | 100 | 38 |
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Workout Graph
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