Avril Dolman 5000m row
5,000
Meters
33:39.6
Time
3:21.9
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 40 |
| Stroke Count | 1341 |
| Drag Factor | 84 |
May 04, 2026 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.6 | 5,000 | 3:21.9 | 42 | 445 | 250 | 40 |
| 6:32.5 | 1,000 | 3:16.2 | 46 | 458 | 50 | 40 |
| 6:33.9 | 2,000 | 3:16.9 | 46 | 456 | 50 | 40 |
| 6:43.2 | 3,000 | 3:21.6 | 43 | 446 | 50 | 40 |
| 6:55.6 | 4,000 | 3:27.8 | 39 | 433 | 50 | 40 |
| 6:54.5 | 5,000 | 3:27.2 | 39 | 434 | 50 | 40 |
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Workout Graph
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