Avril Dolman 12000m row
12,000
Meters
1:22:52.3
Time
3:27.1
Pace
602
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 39 |
| Stroke Count | 3300 |
| Drag Factor | 83 |
May 05, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:52.3 | 12,000 | 3:27.1 | 39 | 435 | 602 | 39 |
| 15:34.6 | 2,400 | 3:14.7 | 47 | 462 | 120 | 41 |
| 16:01.0 | 4,800 | 3:20.2 | 44 | 449 | 120 | 41 |
| 16:33.7 | 7,200 | 3:27.0 | 39 | 434 | 120 | 40 |
| 17:00.6 | 9,600 | 3:32.6 | 36 | 426 | 121 | 39 |
| 17:42.4 | 12,000 | 3:41.3 | 32 | 410 | 121 | 38 |
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Workout Graph
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