Avril Dolman 50000m row

50,000

Meters

7:56:15.7

Time

4:45.7

Pace

2536

Calories

Average Watts15
Calories Per Hour319
Stroke Rate30
Stroke Count14175
Drag Factor83

May 14, 2026 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:56:15.7 50,000 4:45.7 15 319 2536 30
1:14:25.3 10,000 3:43.2 31 406 504 38
1:36:17.8 20,000 4:48.8 15 315 506 29
1:36:35.8 30,000 4:49.7 14 315 508 29
1:38:18.1 40,000 4:54.9 14 311 510 29
1:25.2 50,000 0:04.2 4527300 21464 508 26

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Workout Graph

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