Avril Dolman 1110m row
1,110
Meters
7:00.4
Time
3:09.3
Pace
55
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 41 |
| Stroke Count | 289 |
| Drag Factor | 84 |
May 24, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,110 | 3:09.3 | 52 | 470 | 55 | 41 |
| 6:59.0 | 1,110 | 3:08.7 | 52 | 472 | 55 | 41 |
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Workout Graph
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