Avril Dolman 7245m row
7,245
Meters
58:41.6
Time
4:03.0
Pace
365
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 33 |
| Stroke Count | 1956 |
| Drag Factor | 81 |
June 08, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:41.6 | 7,245 | 4:03.0 | 24 | 373 | 365 | 33 |
| 15:26.8 | 2,400 | 3:13.0 | 49 | 466 | 120 | 42 |
| 18:04.1 | 4,800 | 3:45.8 | 30 | 401 | 121 | 36 |
| 24:41.4 | 7,200 | 5:08.6 | 12 | 296 | 122 | 26 |
| 0:18.6 | 7,245 | 3:26.6 | 40 | 387 | 2 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.