Avril Dolman 12000m row
12,000
Meters
1:26:38.8
Time
3:36.6
Pace
604
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 37 |
| Stroke Count | 3273 |
| Drag Factor | 82 |
July 08, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:38.8 | 12,000 | 3:36.6 | 34 | 418 | 604 | 37 |
| 16:27.9 | 2,400 | 3:25.8 | 40 | 437 | 120 | 39 |
| 17:55.3 | 4,800 | 3:44.0 | 31 | 405 | 121 | 37 |
| 17:19.1 | 7,200 | 3:36.4 | 35 | 419 | 121 | 38 |
| 17:01.7 | 9,600 | 3:32.8 | 36 | 422 | 120 | 38 |
| 17:54.7 | 12,000 | 3:43.8 | 31 | 408 | 122 | 36 |
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Workout Graph
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