Avril Dolman 0:34 row
70
Meters
0:34.8
Time
4:08.5
Pace
3
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 32 |
| Stroke Count | 16 |
| Drag Factor | 85 |
July 21, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:34.8 | 70 | 4:08.5 | 23 | 310 | 3 | 32 |
| 0:30.0 | 70 | 3:34.2 | 36 | 360 | 3 | 32 |
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Workout Graph
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