Avril Dolman 12000m row
12,000
Meters
1:25:50.5
Time
3:34.6
Pace
605
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 39 |
| Stroke Count | 3402 |
| Drag Factor | 84 |
July 21, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:50.5 | 12,000 | 3:34.6 | 35 | 422 | 605 | 39 |
| 16:32.0 | 2,400 | 3:26.6 | 40 | 435 | 120 | 40 |
| 17:24.2 | 4,800 | 3:37.5 | 34 | 417 | 121 | 40 |
| 17:12.8 | 7,200 | 3:35.1 | 35 | 421 | 121 | 40 |
| 17:51.8 | 9,600 | 3:43.2 | 31 | 406 | 121 | 39 |
| 16:49.6 | 12,000 | 3:30.3 | 38 | 435 | 122 | 39 |
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Workout Graph
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