Avril Dolman 16000m row
16,000
Meters
1:55:56.4
Time
3:37.3
Pace
804
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 38 |
| Stroke Count | 4539 |
| Drag Factor | 81 |
August 15, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55:56.4 | 16,000 | 3:37.3 | 34 | 416 | 804 | 38 |
| 21:39.0 | 3,200 | 3:22.9 | 42 | 443 | 160 | 41 |
| 23:18.5 | 6,400 | 3:38.5 | 34 | 414 | 161 | 39 |
| 22:53.5 | 9,600 | 3:34.6 | 35 | 421 | 161 | 40 |
| 24:46.9 | 12,800 | 3:52.3 | 28 | 389 | 161 | 37 |
| 23:18.5 | 16,000 | 3:38.5 | 34 | 414 | 161 | 38 |
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Workout Graph
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