Avril Dolman 54:53 row
7,740
Meters
54:53.1
Time
3:32.7
Pace
388
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 40 |
| Stroke Count | 2156 |
| Drag Factor | 81 |
August 17, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:53.1 | 7,740 | 3:32.7 | 36 | 424 | 388 | 40 |
| 29:05.6 | 4,300 | 3:22.9 | 42 | 443 | 215 | 40 |
| 53:39.7 | 3,440 | 3:34.2 | 36 | 422 | 173 | 40 |
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