Avril Dolman 12000m row
12,000
Meters
1:25:22.8
Time
3:33.4
Pace
602
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 38 |
| Stroke Count | 3346 |
| Drag Factor | 82 |
August 17, 2026 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:22.8 | 12,000 | 3:33.4 | 36 | 423 | 602 | 38 |
| 17:21.8 | 2,400 | 3:37.0 | 34 | 414 | 120 | 37 |
| 16:32.6 | 4,800 | 3:26.7 | 40 | 435 | 120 | 41 |
| 16:57.2 | 7,200 | 3:31.9 | 37 | 428 | 121 | 40 |
| 17:24.3 | 9,600 | 3:37.5 | 34 | 413 | 120 | 39 |
| 17:06.9 | 12,000 | 3:33.9 | 36 | 424 | 121 | 38 |
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Workout Graph
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