Avril Dolman 33:15 row
4,407
Meters
33:15.0
Time
3:46.3
Pace
222
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 34 |
| Stroke Count | 1137 |
| Drag Factor | 81 |
August 19, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:15.0 | 4,407 | 3:46.3 | 30 | 400 | 222 | 34 |
| 6:22.2 | 1,000 | 3:11.1 | 50 | 470 | 50 | 41 |
| 13:24.8 | 1,000 | 3:31.3 | 37 | 425 | 50 | 37 |
| 20:23.1 | 1,000 | 3:29.1 | 38 | 438 | 51 | 36 |
| 28:36.7 | 1,000 | 4:06.8 | 23 | 364 | 50 | 32 |
| 33:14.1 | 407 | 5:40.7 | 9 | 272 | 21 | 23 |
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Workout Graph
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