Avril Dolman 56:39 row
6,709
Meters
56:39.5
Time
4:13.3
Pace
338
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 31 |
| Stroke Count | 1767 |
| Drag Factor | 82 |
August 20, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:39.5 | 6,709 | 4:13.3 | 22 | 357 | 338 | 31 |
| 30:32.6 | 4,300 | 3:33.0 | 36 | 424 | 216 | 37 |
| 56:39.4 | 2,409 | 5:25.1 | 10 | 280 | 122 | 24 |
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Workout Graph
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