Avril Dolman 5000m row
5,000
Meters
35:30.3
Time
3:33.0
Pace
251
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 39 |
| Stroke Count | 1391 |
| Drag Factor | 80 |
August 23, 2026 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:30.3 | 5,000 | 3:33.0 | 36 | 424 | 251 | 39 |
| 7:00.4 | 1,000 | 3:30.2 | 38 | 428 | 50 | 39 |
| 6:56.2 | 2,000 | 3:28.1 | 39 | 432 | 50 | 39 |
| 6:54.7 | 3,000 | 3:27.3 | 39 | 434 | 50 | 41 |
| 7:34.2 | 4,000 | 3:47.1 | 30 | 396 | 50 | 37 |
| 7:04.8 | 5,000 | 3:32.4 | 37 | 432 | 51 | 40 |
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Workout Graph
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