Avril Dolman 21097m row
21,097
Meters
2:39:45.8
Time
3:47.1
Pace
1063
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 36 |
| Stroke Count | 5919 |
| Drag Factor | 78 |
August 30, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39:45.8 | 21,097 | 3:47.1 | 30 | 399 | 1063 | 36 |
| 30:16.2 | 4,300 | 3:31.1 | 37 | 426 | 215 | 40 |
| 31:02.7 | 8,600 | 3:36.5 | 34 | 419 | 217 | 39 |
| 37:26.7 | 12,900 | 4:21.2 | 20 | 347 | 217 | 32 |
| 32:27.2 | 17,200 | 3:46.4 | 30 | 401 | 217 | 37 |
| 28:32.9 | 21,097 | 3:39.7 | 33 | 414 | 197 | 38 |
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Workout Graph
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