Avril Dolman 5:05 row
740
Meters
5:05.9
Time
3:26.6
Pace
37
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 40 |
| Stroke Count | 209 |
| Drag Factor | 79 |
September 11, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.9 | 740 | 3:26.6 | 40 | 435 | 37 | 40 |
| 2:45.2 | 400 | 3:26.5 | 40 | 435 | 20 | 42 |
| 5:05.8 | 340 | 3:26.7 | 40 | 435 | 17 | 39 |
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Workout Graph
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